Making Aromatherapy Compresses

You'll  find that making your own aromatherapy compress is an easy and effective way to apply healing essentail oils to the skin.

Compresses are a simoke and useful way  of treating a wide range of conditions with essential oils. A piece of clean cloth, a bowl of water (hot or cold, depending on the condition you are treating), your essential oils and some plastic wrap are all you need to make an aromatherapy compress.

Effective healing

Applying a hot or cold compress alone is known to be beneficial in treating sprains, bruises and muscular aches and pains. By adding essential oils, with properities specific to the condition you need to treat,  your homemade compresses will have even greater therapeutic effects. When you make a compress, try to remember to keep the size of the cloth in proportion to the area being treated.

Provide immediate relief for everyday, minor injuries by making your own compresses using essential oils; feel the pain ease away...